A Little Monster’s Guide to Mindfulness : A Child's Guide to Coping with Their Feelings by Emily Snape

£3.50 Regular price £6.99

A beautifully illustrated personal development picture book, all about being mindful, for kids aged 4+Contains: slime-donuts, monster-yoga and a big calming dose of "Ahhh" Pickle the little monster is moving house and starting a new school, and it's giving them a yucky feeling in their tummy. Pickle has tried all sorts of things to feel better, but nothing seems to work until they try mindfulness. Follow along on a fun adventure as Pickle learns all sorts of ways to be mindful, from monster hugs and meditation to cloud watching and making a jar of memories.